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Talk to a trained professional if you’re struggling here

Talk to a trained professional if you’re struggling here

Talking therapy

If you’re struggling and want to talk to a trained professional, the numbers below can help:


All numbers are free of charge

Mental Health Crisis Line (24hr):  0800 953 0110


Mental Health Urgent Response Line Lancashire (24hr): 0800 953 0110


Samaritans Helpline (24hr): 116 123


Do you prefer to text?

Text SHOUT to 85258 to access immediate support (24hr). Free on most networks.

Ring 111 to get NHS support. 
Attend A&E or ring 999 if you feel that your life is at immediate risk


Helpful Website Resources for Mental Health and More.

DRUG ALERT: HEROIN, OXYCODONE PILLS, AND XANAX POWDER OVERDOSE RISK​

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Are you referring yourself?

Are you a professional wanting to refer someone to our service?