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Welcome to

If you want to change any aspect of your lifestyle, the New You team can help.

New You provides you with the practical skills to make positive behaviour changes to meet your health, wellbeing, and lifestyle goals.

Whether it’s helping you to improve your relationships, making new friends, advancing your career opportunities, or feeling fitter & healthier, New You is the place for you.

Our team of partners will welcome you and offer you the support you need to make positive changes to your lifestyle.

We offer a variety of different activities that are open to all to get involved in. Our staff will always make sure you feel involved, informed, and supported.

Just ask

How we can help you...

Please complete the New You Referral Form.

I Need Help Now

If you’re concerned about keeping yourself or another person safe, call 999 as soon as possible.

We have a couple of places specific to Lancashire that you can call for support:

Mental Health Access Line – NHS non-emergency services on 111.

Lancashire Listening Service – 0800 915 4640 or text ‘Hello’ to 07860 022846. Open Mon-Fri 7pm-11pm and Sat-Sun 12pm-Midnight.

Here are some national services that are available 24/7/365:

Samaritans are available any time. You can call them for free on 116 123 and someone will be there to answer your call and talk with you about whatever is on your mind.

You can also text SHOUT to 85258 if you’d prefer to talk via text.

Ongoing support

If you’d like support with your mental health, you can start the process by referring yourself to Mindsmatter using this link or chat with your key worker or GP who can make a referral for you.

Lancashire and South Cumbria NHS Foundation Trust | Self referral, Mindsmatter 

Refer Here

The CGL website “Get advice” page has loads of great and useful information (Click here)

Need advice on how you can help a friend or family member? Head over to our National site to access support and also our Webchat team (Click Here)

 

Getting in touch with us couldn’t be easier. You can check out our timetable or drop-in to one of our hubs to see us, give us a call or message us on our Facebook page.

Tel: 08081 962 638

Facebook: facebook.com/newyoulancs

New you can help

If you want to change any aspect of your lifestyle then the New You team can help.

New You provides you with the practical skills to make positive behaviour changes to meet your health, wellbeing and lifestyle goals.

Whether it’s helping you to improve your relationships, making new friends, advancing your career opportunities or feeling fitter & healthier, New You is the place for you.

Involved, Informed and supported

Our team of partners will welcome you and offer you the support you need to make positive changes to your lifestyle.

We offer a variety of different activities that are open to all to get involved in. Our staff will always make sure you feel involved, informed, and supported.

What our service users say

Getting in touch with us couldn’t be easier. You can check out our timetable and drop-in to one of our hubs to see us, give us a call or message us on our Facebook page.

Are you wanting to refer to our service?

Are you referring yourself?

Are you a professional wanting to refer someone to our service?